Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything

By: Kate Wittmer Published on: 31/05/2025

Discover what grounding really is, how to practice it anywhere, and why it's a powerful tool to calm anxiety, connect to the body, and reclaim inner peace.

For YouModalities and Misconceptions
Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything